What is a Brazilian Butt Lift (BBL)

What is a Brazilian Buttlift

What is a Brazilian Butt Lift? Simply put, it’s a procedure that transfers fat from areas like your abdomen or thighs to enhance and shape your buttocks. If you’re curious about achieving a fuller backside naturally, without the use of implants, this article will guide you through the process, its benefits, and what to consider before opting in.


  • The Brazilian Butt Lift is a cosmetic procedure that contours the buttocks using fat transfer from other body parts, offering a natural and proportionate enhancement compared to traditional implants.
  • Benefits of BBL include a reduced risk of complications, natural-looking results, and improved body contours, which can boost self-confidence and contribute to a more attractive figure.
  • Recovery from a Brazilian Butt Lift involves proper post-operative care, adherence to activity modifications, and a stable weight maintenance to ensure the longevity of the results.

Defining the Brazilian Butt Lift

In cosmetic surgery, the Brazilian Butt Lift is a notable cosmetic procedure that modifies the shape and size of the buttocks by utilizing fat from other body parts. The primary focus of the Brazilian Butt Lift is to augment the appearance of the buttocks, contributing to a more appealing and proportionate figure.

The Brazilian Butt Lift procedure comprises liposuction to harvest excess fat from other areas of the body, followed by a meticulous process of fat purification and injection into the buttocks. This approach of using your own fat makes the Brazilian Butt Lift a safe and effective method for buttock enhancement, creating a smoother, more organic contour that’s difficult to achieve with traditional buttock implants. As the popularity of Brazilian Butt Lift procedures continues to rise, more people are discovering the benefits of this transformative surgery.

Fat Grafting Process

Initiating the Brazilian Butt Lift, fat is extracted via liposuction, commonly from regions such as the hips, thighs, and lower abdomen, known for their surplus fat deposits. After removal, the harvested fat undergoes a purification process. This ensures that only the healthiest fat cells, free from blood and other fluids, are used for grafting.

The meticulously processed fat is then strategically injected into specific points on the buttocks to achieve the desired volume and contour. This complete fat grafting process, which involves the use of injected fat, is typically performed under anesthesia and allows for same-day discharge. During this process, surgeons ensure that the fat cells are not compromised or heat-damaged, which could affect their survival after transfer.

Achieving an Hourglass Figure

The Brazilian Butt Lift extends beyond merely enhancing your rear. It also contributes significantly to achieving an hourglass figure. The redistribution of fat not only enlarges the buttocks but also contours the overall body, contributing to a more pronounced hourglass silhouette. For many, this silhouette is a desirable aesthetic that is often unattainable through exercise alone due to genetic factors.

The Brazilian Butt Lift can:

  • Correct asymmetry or imbalances in the buttocks, resulting in a more symmetrical and balanced appearance
  • Add volume and curves to regions like the hips, effectively eliminating hip dips and improving body contours
  • Enhance the hourglass shape
  • Create a more appealing and proportionate figure that is tailored to the patient’s individual goals.

Benefits of the Brazilian Butt Lift

Illustration of natural-looking results after a Brazilian Butt Lift

The Brazilian Butt Lift, also known as the Brazilian Butt Lift BBL, provides numerous benefits, transcending mere aesthetics. As it reshapes and contours the body, Brazilian Butt Lifts augment the buttocks’ size and shape, contributing to an enhanced hourglass figure.

The use of specialized fat transfer techniques in a BBL is extremely safe, and carries a significantly reduced risk of complications such as infection, implant displacement, and rupture, compared to traditional butt implants. Moreover, as the procedure uses the patient’s own fat, it minimizes the chances of rejection or adverse reactions.

Natural-Looking Results

A distinct advantage of the Brazilian Butt Lift is its ability to yield natural-looking results. Unlike traditional butt implants that use artificial materials, BBL leverages the patient’s own fat, providing a natural augmentation. This results in a smoother and more organic contour that feels natural to the touch, which is often not the case with buttock implants.

A skilled plastic surgeon executing a Brazilian Butt Lift aims for results that naturally complement the patient’s body type, ensuring the augmentation is well-proportioned. The procedure allows for customization in contouring and enhancing the natural appearance, aligning with individual body features. This means greater flexibility in sculpting the buttocks to achieve a natural look tailored to the person’s body nuances.

Improved Body Proportions

The Brazilian Butt Lift aims not merely to enhance the buttocks but also to establish equilibrium in your body proportions. The procedure can significantly improve the balance between a person’s upper and lower body, leading to more attractive body proportions. This balance is something that can make a significant difference to how clothing fits and looks, particularly garments designed to accentuate rounder buttocks.

Additionally, the Brazilian Butt Lift contributes to an overall toned appearance. This is achieved through the reduction of fat in areas where liposuction is performed as part of the BBL procedure, leading to a slimmer physique.

Boosted Self-Confidence

A notable and significant benefit of the Brazilian Butt Lift is the surge in self-confidence it induces. The enhanced appearance provided by the procedure can lead to a more positive body image and higher self-esteem. By addressing self-esteem issues related to body dissatisfaction, the procedure can positively impact mental health, leading to an overall increase in self-confidence.

In essence, a successful Brazilian Butt Lift not only transforms the body but can also have a transformative effect on a person’s sense of self.

Assessing Your Candidacy for BBL

If a Brazilian Butt Lift is on your consideration list, comprehending your suitability for the procedure is vital. Ideal candidates should be in good overall health, with no medical conditions that could be exacerbated by the surgery. It’s also important to be close to your ideal body weight, as this not only ensures the best results but also reduces the risk of complications.

Having realistic expectations about the results is also essential. A Brazilian Butt Lift offers natural enhancement rather than the exaggerated results of implants. Sufficient fat in a donor site is also necessary, as the technique involves transferring fat from one area of the body to the buttocks.

Those who have not seen desired results from diet and exercise targeting their buttocks may find BBL surgery a suitable option to achieve the desired shape and fullness.

BBL vs. Buttock Implants

In making a choice for a buttock augmentation procedure, comprehending the distinctions between a Brazilian Butt Lift and buttock implants is indispensable. A Brazilian Butt Lift uses fat transferred from your own body to enhance the buttocks, while buttock implants are silicone devices placed in the buttocks.

The BBL avoids the risk of rejection and complications like implant displacement, as it does not involve the insertion of a foreign object, unlike butt implants which carry risks such as shifting and leakage. Furthermore, buttock implants may result in a less natural feel due to their placement on top of the muscles.

In contrast, a Brazilian Butt Lift typically results in a more natural appearance and feel through fat grafting.

Selecting a Qualified BBL Surgeon

Selecting the appropriate Brazilian Butt Lift surgeon for your surgery Brazilian Butt Lift procedure is a crucial decision with potential substantial implications on your procedure’s outcome. Always verify that the cosmetic surgeon is certified by the American Board of Plastic Surgery, a critical validation of the surgeon’s expertise. Consider plastic surgeons who have performed hundreds or even thousands of Brazilian Butt Lift procedures and do them on a regular basis.

Reviewing a surgeon’s before-and-after photos of past BBL patients helps assess their capability to produce the desired aesthetic results. It’s also important to check that the surgical facility where the BBL will be performed is accredited and meets high standards for safety and care. Additionally, consider hospital privileges, which can be a marker of a surgeon’s competence, especially in case of emergencies post-surgery.

Finally, clarify the total cost of the BBL procedure upfront to avoid any unexpected expenses.

Preparing for Your Brazilian Butt Lift

What is a Brazilian Butt Lift (BBL)

Upon settling on your surgeon and confirming the procedure, several preparatory steps are necessary for your Brazilian Butt Lift. These steps include:

  1. Discussing your expectations with the surgical team
  2. Quitting smoking
  3. Scheduling medical appointments
  4. Making arrangements for post-surgical support
  5. Avoiding excessive sun exposure

These steps are all part of the preparation process.

Ensuring personal affairs such as shopping, cleaning, childcare, prescription filling, and addressing surgery-related questions are settled before surgery can facilitate a smoother recovery process.

Post-operative care includes:

  • Following a light, low-fat diet
  • Staying hydrated
  • Avoiding alcohol
  • Using over-the-counter laxatives to manage possible constipation from pain medication.

After surgery, wearing high-quality, adjustable compression garments with non-compressive material over the buttocks supports healing, encourages lymphatic drainage, and helps consolidate the fat transfer.

Recovery and Post-Operative Care

Photo of a person wearing compression garments during recovery

Recovery constitutes a vital segment of your Brazilian Butt Lift journey. Closely adhering to post-operative care instructions is crucial to achieving the best BBL outcomes. Pain following a BBL can be effectively managed with prescribed medication or Tylenol. It’s important to ensure that your daily Tylenol intake does not exceed 4,000 mg.

Wearing post-operative compression garments for at least one month, and up to six weeks, can reduce swelling, aid in proper circulation, and support the new body contours. Moreover, to facilitate recovery and ensure the longevity of the transferred fat cells, patients must avoid smoking and exposure to second-hand smoke after the surgery.

Healing Process

Following your BBL surgery, you can expect bruising and swelling for a few weeks, with some pain that can be managed by pain medication. Recovery typically entails an initial period of about five days of rest with minimal movement at home. Staying well-hydrated is crucial to the recovery process.

It’s normal to notice asymmetries in healing and experience sensations such as itching at incision sites and numbness or tingling, which subside as healing progresses. You’ll also be advised to wear a compression garment 24/7 for two weeks, except during showering, and manage any drainage from incision sites which lasts for the first 24-72 hours.

Activity Modifications

Your activity levels will need to be modified during your recovery period. For the first two weeks post-surgery, avoid:

  • Intense physical activities
  • Lifting objects heavier than 5lbs
  • Bending
  • Straining
  • Intense cardio

Also, avoid sitting or lying on the buttocks for about 2 weeks. Opt to sleep on the stomach or side, and use a ‘donut’ seat or pillow when sitting.

Sitting is heavily restricted during the initial recovery phase to prevent necrosis of the newly transferred fat cells. Here are some guidelines to follow:

  • Sitting should be limited to no more than 10 minutes at a time during the first six weeks.
  • Patients typically return to work between the seventh and tenth day.
  • Use a specialized ‘BBL pillow’ to protect the buttocks while sitting.

Light exercise can be resumed approximately 2-3 weeks after surgery, starting with gentle activities and progressively building up to pre-surgery exercise levels.

Potential Risks and Complications

What is a Brazilian Butt Lift (BBL)

Like any surgical procedure, the Brazilian Butt Lift entails certain risks and potential complications. This includes general surgical risks such as bleeding, blood clots, allergic reactions to anesthesia, and specific risks like hematoma, fat necrosis, and fat embolism. However, the infection risk for a Brazilian Butt Lift is lower than that for buttock implants due to the use of the patient’s own fat.

Ensuring the surgeon’s expertise and adherence to safety guidelines are critical to minimizing risks during a Brazilian butt lift. Some recommendations for safe techniques developed by the Aesthetic Surgery Education and Research Foundation (ASERF) task force include:

  • Using ultrasound-guided tools for fat injection
  • Following proper sterilization and infection control protocols
  • Avoiding excessive liposuction and aggressive fat harvesting
  • Injecting fat in small, controlled amounts
  • Avoiding deep injection into the muscle
  • Monitoring the patient closely during and after the procedure

Following these guidelines can help reduce the risks associated with a Brazilian butt lift.

It’s also worth noting that pulmonary fat embolism is considered the most serious potential complication of Brazilian Butt Lift surgery.

Maintaining Your BBL Results

The journey continues even after you’ve completed your Brazilian Butt Lift procedure. It’s important to take steps to maintain your BBL results. The full effects of a BBL are visible up to 6 months post-procedure, with much of the transferred fat integrating permanently into the buttocks. Maintaining a stable weight both before and after your BBL surgery is crucial to ensuring sufficient fat for transfer and maximizing the longevity of the results.

In addition to weight management, following a healthy diet rich in proteins, vitamins, minerals, and hydration supports the immune system and enhances the survival of fat grafts. Regular exercise, particularly strength training targeting gluteal muscles, is essential for refining and maintaining the shape of the buttocks after a BBL. If further enhancement is desired, a second BBL procedure may be an option, considering the average fat survival rate.


In conclusion, the Brazilian Butt Lift offers a natural and effective way to enhance your buttocks and overall body proportions. With its ability to deliver natural-looking results, improve body contours, and boost self-confidence, it’s no surprise that it has gained popularity in the world of cosmetic surgery. However, it’s crucial to understand the procedure, select a qualified surgeon, and follow post-operative care instructions to achieve the best outcomes. Remember, the journey to a more confident you starts with being well-informed. So, let this be your first step towards your transformation.

Frequently Asked Questions

How long do Brazilian bum lifts last?

Brazilian bum lifts can last several years, even over a decade, but maintaining a consistent weight is important for preserving the results. Your body changes as you age, which can also affect the longevity of the results.

How much is a Brazilian butt lift?

The average cost of a Brazilian butt lift is $6,083, according to the latest statistics from the American Society of Plastic Surgeons.

How is the fat grafting process in a BBL performed?

In a BBL, the fat grafting process begins with liposuction to remove excess fat, followed by purifying the harvested fat and injecting it into the buttocks to achieve the desired volume and contour.

How does the recovery process look like after a BBL?

After a BBL, the recovery process includes about five days of rest, with bruising, swelling, and some pain. Wearing compression garments for at least one month is recommended.